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01.

I offer individual therapies as part of psychological support in the face of life events or in the management of disorders such as: Single and Complex Traumas, Anxiety, Phobias, Obsessive disorders, Depression, Eating disorders, Post-Traumatic Stress, Professional Stress / Burn-out, Difficulties in emotional regulation (anger management), Bereavement, Addictions, Lack of self-esteem, Insomnia.

The rhythm is to be defined together by adapting it to your needs. The session lasts 50 min.

02.

Theraplay© is an Anglo-Saxon, relational and interactive therapeutic method based on attachment theory. Its model draws on the attuned interactions between parents and children that foster secure attachment and support mental health throughout life. It is based on the natural, playful way interactions unfold between children and parents, offering support to struggling families and helping them develop the responsiveness and structure essential to a child's development. This method shows parents concretely how to use play to communicate love and authority, and to guide their child through interactions that will build their skills, self-esteem, and self-confidence.

It is a brief, intensive approach centered on the "here and now," which actively involves parents in sessions with their child. Theraplay© can achieve clinical changes that are not always attainable through verbal therapies or non-directive play approaches.

03.

Simple, practical, more accessible, on-line therapies have many advantages. In addition, several scientific studies have shown that teleconsultations are just as effective as in-office therapy. These studies looked at various disorders such as depression (1), anxiety, panic disorders or phobias (2 and 3).

(1) Candice Luo, Nitika Sanger, Nikhita Singhal, Kaitlin Pattrick, Ieta Shams, Hamnah Shahid et al. A comparison of electronically-delivered and face to face cognitive behavioral therapies in depressive disorders: A systematic review and meta-analysis, E-Clinical Medicine (The Lancet), June 2020
https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(20)30186-3/fulltext

(2) G. Andrews, A. Basu, P. Cuijpers, MG Craske, P. McEvoy, CL English, JM Newby. Computer therapy for the anxiety and depression disorders is effective, acceptable and practical health care: An updated meta-analysis, Journal of Anxiety Disorders, April 2018
https://www.sciencedirect.com/science/article/pii/S0887618517304474

(3) Jessica L. Maples-Keller, PhD, Brian E. Bunnell, PhD, Sae-Jin Kim, BA, and Barbara O. Rothbaum, PhD The use of virtual reality technology in the treatment of anxiety and other psychiatric disorders, Harvard Review of Psychiatry, May-June 2017.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5421394/

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